Health/Fitness Archive

Make the Most out of your Movember

Getting your Mo on Hey y’all – You know it’s Movember. The month when random people you know start sprouting furry caterpillars on their upper lips for the sake of men’s health. This year you can still go the classic route & grow a ...Read More

Dare to do Yoga with the Ultimate View

Gaze off into infinity. Forget your deadlines, your back pain, your car payment, and your nagging neighbor. Be present. That’s what a yoga practice asks of you, but that’s not a simple request when your gym is downstairs from your office or you’re doing ...Read More

Learning to Fly

Job got you down?  Thinking of running away to join the circus?  Who does that?  Well… you can.  Deep in Woodland Hills, down a little suburban side street, in a circus family’s backyard, is a 3 story trapeze rig, ready for your trembling little limbs ...Read More

Physique 57

Happy New Year.  Welcome to a world of pain.  After the holidays, all we can ever think of is ‘how the heck am I gonna fit in those skinny jeans again’.  I know.  It’s February.  I celebrate Chinese New Year – what do you ...Read More